About Us
Inspiring Terps to Be Active and Live Well
We believe being physically active is a crucial component of success in and out of the classroom, and we are dedicated to creating a culture of wellness where all members of the University community thrive.
Support RecWell
Inspire more Terps to be active and live well
Did you have a meaningful experience with RecWell as a student employee or participant? Would you like to help us inspire all Terps to be active and well? Contributions to University Recreation & Wellness support ongoing programs and facilities for students, faculty/staff, and community members, along with new wellness initiatives and student development efforts.
Fitness Centers + Weight Rooms
Get Moving, Maryland!
Make movement a daily habit through cardio, weight, or functional training in our various fitness spaces. Aim for at least 150 minutes of aerobic activity and two days of strength training per week to benefit your physical and mental health!
ERC 10-8
The Outdoor Aquatic Center, located on the west end of Eppley Recreation Center, is a vibrant and fun space for aquatic activities under the sun. From lap swimming to sand volleyball, or simply relaxing on the pool deck the OAC is a great place to be active during warm months. The Outdoor Aquatic Center, located on the west end of Eppley Recreation Center, is a vibrant and fun space for aquatic activities under the sun. From lap swimming to sand volleyball, or simply relaxing on the pool deck the OAC is a great place to be active during warm months.
Fitness & Body Composition Assessments
Know Your Numbers to Meet Your Health and Fitness Goals
Fitness Assessments offer a picture of overall physical health and provide data that can be used to track progress. Each fitness assessment will vary slightly as it will be tailored to the client and their goals. Bod Pod body composition assessments will inform clients of their body fat percentage and how they measure against the general population.
Personal Training
Fitness is a Journey, Not a Destination!
Train with a nationally certified personal trainer. Work with our fitness professionals to refine or define your fitness goals, be held accountable, stay motivated and learn how to exercise safely and effectively with purpose.
Group Fitness
Fitness
Move Your Way, Active Terps!
Physical activity improves your health and immune system, boosts your mood, improves your sleep, reduces your stress, sharpens your focus, and more! Stay active and keep your body moving in ways you enjoy with a variety of RecWell Fitness programs and services.
SAMPLE FACILITY AREA PAGE
The Outdoor Aquatic Center, located on the west end of Eppley Recreation Center, is a vibrant and fun space for aquatic activities under the sun. From lap swimming to sand volleyball, or simply relaxing on the pool deck the OAC is a great place to be active during warm months. The Outdoor Aquatic Center, located on the west end of Eppley Recreation Center, is a vibrant and fun space for aquatic activities under the sun. From lap swimming to sand volleyball, or simply relaxing on the pool deck the OAC is a great place to be active during warm months.
Ritchie Coliseum
Located just off Baltimore Avenue, Ritchie Coliseum provides convenient access to recreational opportunities for RecWell members on the south end of campus. Ritchie also hosts many tournaments, competitions, socials, dances, trade shows, commencements, and other special events.