University of Maryland Recreation and Wellness
OK, TERPS
LET'S GET MOVING
ERC Hours Today
Closed until further notice.
@umdrecwell
RecWell Student Employee Spotlight!⠀
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Maddie is a North Campus Facilities Supervisor who’s been staying active while social distancing by going on runs! She has watched out for her mental wellness by going on a lot of walks and playing with her 7 month old puppy, Millie! BONUS FACT: Maddie is a lefty, which according to Wikipedia, so are most Kangaroos. Who knew??⠀
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Have you ever seen anyting as cute as Millie?? 🐕🐕⠀
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#keepmoving⠀
#activeterpslivewell⠀
#shellsunited⠀
#puppiesofinstagram⠀
#running⠀
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RecWell Student Employee Spotlight⠀
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Ben is an Intramural Program Assistant, Supervisor, AND Official who’s been staying active while social distancing by biking, hiking, and working out in his basement gym! He has been watching out for his mental wellness by writing lists to stay organized, learning a bit of Spanish each day, and cooking some fresh, healthy meals.⠀
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Fun Fact about Ben?? He can cut hair! Something a lot of people might need right about now...⠀
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What’s YOUR favorite home-cooked meal?? 🍽️🔪🥘⠀
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#keepmoving⠀
#activeterpslivewell⠀
#shellsunited⠀
#homegyms⠀
#homecooking⠀
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How are your home workouts going? Do you have any questions for our RecWell Athletic Trainers? Get in touch with Alysia and Thomas. Ask a Trainer communication is now available on our website.
Follow the link below (clickable link in bio) and click "Ask a Trainer" button
recwell.umd.edu/activities/club-sports/athletic-training
#activeterpslivewell
#hereforyou
#keepmoving
RecWell Student Employee Spotlight!⠀
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Danielle is a Certified Personal Trainer at ERC who’s been staying active while social distancing by running, walking, and biking through nature and doing strength training every day at home! She also has been placing an emphasis on her physical, emotional, and spiritual health to ensure her mental wellbeing. FUN FACT: Danielle THRIVES on coffee (the video is of her first sip since giving it up for lent)⠀
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How do you take your coffee?? ☕☕⠀
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#keepmoving⠀
#activeterpslivewell⠀
#shellsunited⠀
#nature⠀
#coffeelover