University of Maryland Recreation and Wellness
OK, TERPS LET'S GET MOVING
ERC Hours Today 10am - midnight
Fall Coed Hall Leagues
Discover your local sports community right at home! Compete against other Residence Halls for bragging rights.Sign up a team consisting of members of your Residence Hall floor!
Fall Group Fitness Schedule
Get geared up for fall group fitness! Which classes are you most excited for?Check out the Fall schedule online
New Fitness Space in Ritchie
Introducing The Loft! Now open on the 2nd floor mezzanine in Ritchie Coliseum, the Loft features a self-powered treadmill, bikes with on demand virtual cycle classes, a SkiErg, rowers, and more. Made possible through grant support from the Student Facilities Fund.Learn more about the Student Facilities Fund.
ERC Training Studio Now Open
Featuring built-in agility ladders, battle ropes, and a Queenax Training System, the Training Studio on level 2 of the Eppley Recreation Center is a playground for Active Terps offering open rec and small group training classes. Made possible through grant support from the Student Facilities Fund.View the small group training class schedule.
Terps After Dark
The sun may be going down, but the fun is just getting started at Terps After Dark events - a series of late night, alcohol-free events. Join us for Friday Night Lights, a pool part, climbing and s'mores, and more …Check out RecWell's Terps After Dark events.
As a grad student, I rely on RecWell facility and group fitness classes to help keep me balanced through the rigors of PhD life. It would be hard to imagine what grad school would be like without the community of friends and support I’ve found in RecWell! Amanda Khanh Nguyen, Graduate Student, Group Fitness Participant
At UMD, my friends call me the ‘Intramural King.’ I’ve played on over 65 intramural sports teams with many fellow Terps who I call true friends of mine. Sharing the bond of being someone’s teammate creates long-lasting relationships off the field. Avi Kozlowski, Intramural Sports Participant
I had no idea that leading adventure program trips was going to be so revealing. To my surprise, being from prior military service, I’ve learned more about leadership and myself during this semester than I have in the 5 years I spent on submarines. Angel Lopez, Student Veteran, Adventure Trip Leader
A lot of our team are members of the LGBT community. Through the club, we’ve all found a place where we can be accepted and be ourselves. I don’t know what I would do without my support system, and this team is my support system. Julz Harvey, Women's Rugby Club President
I feel I have more energy and I have lost six pounds since working with my personal trainer. I am hitting the gym now Monday through Friday. He has really motivated me to work hard. I think working out at Eppley has saved my life. Francis Hawkins, UMD Staff, Personal Training Client