Move Your Way, Active Terps!
Physical activity improves your health and immune system, boosts your mood, improves your sleep, reduces your stress, sharpens your focus, and more! Stay active and keep your body moving in ways you enjoy with a variety of RecWell Fitness programs and services.
Train with others through a wide range of small and large group classes focusing on mind-body, strength, cycling, dance, martial arts, and more!
Assessments offer a picture of overall physical health by measuring muscular strength/endurance, flexibility, body composition, and submaximal cardiorespiratory fitness.