Group Fitness Instructor, Personal Trainer
I teach: Yoga
Certification: Trained Level One Yoga Instructor (YogaFit), ACE Certified Personal Trainer
If there was anything you wanted a client or participant to know about you, what would you tell them? I am a firm believer that everyone is capable of being well, whether that is physically, mentally, spiritually, or in any other way. People always ask me questions about how they could perform yoga, in which I cannot help but answer that yoga, as well as any other physical activity, is a process rather than achieving what it is "supposed" to look like. Wellness depends on one's own comfort level and what they require in that moment, which I try to incorporate into all of my practices and classes.
What is your favorite part about working for RecWell? My favorite part about working for RecWell is the community of individuals that I have found here. We all come from such diverse and interesting backgrounds, yet we all find a way to work cohesively and support each other.