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Virtual Fitness

Be Active Anywhere!

Stay active and keep your body moving anywhere with endless virtual fitness options like live and pre-recorded group fitness classes, personal training, RecWell designed training programs, and more!


virtual fitness

Join RecWell Certified Group Fitness Instructors for LIVE classes on our UMD Fitness YouTube channel. If you cannot make the live classes, you can find the recording of most classes uploaded to our YouTube channel within 24 hours.

RecWell Virtual Group Fitness Schedule

UMD Fitness YouTube Channel

Move your way, on your time. Subscribe to our UMD Fitness YouTube channel anytime to choose from our hundreds of pre-recorded classes. New classes are added often.

Get unlimited access to thousands of Les Mills workouts 24/7 with the Les Mills On Demand (LMOD) platform for the RecWell Affiliate discounted rate of $9.99 per month. Bonus: $2 of your fee is given back to the RecWell group fitness program for new equipment and instructor certifications. The RecWell Affiliate plan allows you to cancel anytime. A free trial period is also included, just ensure you cancel before the trial period ends if you find LMOD is not for you. 

Les Mills On-Demand RecWell Affiliate Registration


Personal trainers are now available for virtual training sessions over Zoom. These virtual sessions can help you build a routine, redefine your home workout, and hold you accountable with the convenience of working out from anywhere. Sessions purchased are interchangeable with in-person sessions, so you can choose when to come in and when to stay virtual. 

RecWell Personal Training Services 


Stay active and participate in your favorite BodyPump and other weight-based fitness classes virtually through the rental of a BodyPump barbell weight set! A BodyPump equipment set includes the barbell, two 2.5lb weight plates, two 5lb weight plates, two 10lb weight plates, and two barbell collars. The cost is $60 for the Spring and will be pro-rated to $30 halfway through the semester. See rental schedule below.

BodyPump Barbell Equipment Rental Form

BodyPump Equipment Waiver Form

Session Dates Equipment Pricing
Spring 2022 Monday, January 24, 2022 - Tuesday, May 10, 2022 1 Barbell, 2 2.5 lb plates, 2 5lb plates, 2 10lb plates, and 2 barbell collars $60
Spring 2022 (Pro-rated period) Monday, March 14, 2022 - Tuesday, May 10, 2022 1 Barbell, 2 2.5 lb plates, 2 5lb plates, 2 10lb plates, and 2 barbell collars $30

RecWell's Couch to 5K/10K program is designed to provide you with the training plans to walk or run a 5K and/or 10K

RecWell Couch to 5K/10K Training Plan

RecWell Personal Trainers have developed a 5-week virtual training program to keep you moving. The program provides a 5-week calendar, workouts, and videos for every exercise. To receive the training program for FREE, request access to the program materials using the button below. Please use your UMD email address for verification.

RecWell 5-Week Virtual Fitness Program 

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