Personal Training

UMD students, RecWell members and UMD Limited Access Members may purchase PT and PT+ sessions. Note: PT+ packages are only sold September through April each year. 

Team training (2 clients with1 trainer) is helpful in creating a social support system to help you stay on track and accountable. Exercising with a partner offers accountability, encouragement and fun.

Exercise is just one part of the physical wellness equation. PT+ is a team approach that puts you together with a personal trainer and nutrition coach to help you set goals and develop a comprehensive, long-term plan for nutrition and exercise.

PT+ is only available during the fall and spring semesters. 

RecWell Personal Trainers (undergraduate and graduate students) are NCAA-accredited nationally certified trainers who are passionate about helping you achieve your fitness goals.You can expect your trainer to help you define your fitness goals, construct an exercise program to help you achieve them, and help motivate you to stick to your program. 

University Health Center Nutrition Coaches (undergraduate students) are senior dietetic students supervised by the campus Registered Dietitian.  Coaches will work with you to asses your eating patterns, set realistic goals, and help you develop a pattern of eating that will support your goals today and in the future. 

Submit the registration form below.  Then register (and pay) in person at RecWell Member Services in the ERC.

Once you register, you will be assigned a trainer, who will contact you within 2-5 business days.

All PT package fees are due at the time of purchase online or in person. Cash, check or credit card are accepted. Payroll deduction is not an option.