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Labor Day Hours (9/4) Toggle Accordion

The RecWell hours of operation for Monday, September 4 are below.  All other facilities not listed are closed.

  • Eppley Recreation Center, 10am - 12am*
  • Outdoor Aquatic Center, 12pm - 7pm
  • Ritchie Coliseum, 10am - 12am

*The ERC Natatorium closes 30 minutes prior to the building.

There are no group fitness classes scheduled on September 4.

​In addition to these adjusted hours, the Bike Shop, Adventure Rental Desk & Resource Room, and Climbing Wall will also be closed on Sunday, September 3.

Summer Interim Hours (8/23 - 8/27) Toggle Accordion

The RecWell hours of operation for August 23 - 27 are below.  All other facilities not listed are closed.

There are no group fitness classes scheduled from August 19 - 27.

Regular facility hours and programming resume on August 28.

Eppley Recreation Center
Day Date(s) Hours
Wednesday August 23 5pm - 10pm
Thursday - Friday August 24 - 25 5pm - 12am
Saturday August 26 8am - 10pm
Sunday August 27 10am - 12am

The ERC Natatorium will re-open on August 26; the Natatorium closes 30 minutes prior to the building.

Outdoor Aquatic Center
Day Date(s) Hours
Wednesday August 23 6am - 9:30pm
Thursday - Friday August 24 - 25 6am - 11:30pm
Saturday - Sunday August 26 - 27 11am - 8pm
Ritchie Coliseum
Day Date(s) Hours
Wednesday August 23 5pm - 10pm
Thursday - Friday August 24 - 25 5pm - 12am
Saturday August 26 8am - 6pm
Sunday August 27 10am - 12am
SPH 0101 (faculty/staff only)
Day Date(s) Hours
Wednesday - Friday August 23 - 25 6am - 9am;
11:30am - 1pm;
4:30pm - 6:30pm
Saturday - Sunday August 26 - 27 Closed

 

ERC Weight Room Disruption Toggle Accordion

New equipment is being delivered to better meet your needs. Various weight equipment may be out of service between the hours of 9am - 5pm on August 17 and 18 in the ERC Weight Rooms.

Natatorium Closure - Summer 2017 Toggle Accordion

The ERC Natatorium (indoor pool area) will be closed this summer from May 12 - August 25 due to a pool renovation project.  The Outdoor Aquatic Center will have extended hours during this time.

 Hours of operation for the OAC will be as follows:

May 30 - August 22
Monday - Friday, 6 AM - 9:30 PM
Saturday, 8 AM - 8:30 PM
Sunday, 10 AM - 8:30 PM

Eppley Recreation Center Toggle Accordion
Mon-Fri
Saturday
Sunday
Facility
Mon-Fri6am - 10pm
Saturday8am - 9pm
Sunday10am - 9pm
Member Services Desk
Mon-Fri8am - 8pm
Saturday8am - 8pm
Sunday10am - 8pm
Badminton
Mon-FriNot Available
Saturday7pm - 9pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Fri8am - 7pm
Saturday11am - 7pm
Sunday11am - 7pm
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Natatorium Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Outdoor Aquatic Center Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 9:30pm
Saturday8am - 8:30pm
Sunday10am - 8:30pm
Mon-Fri
Saturday
Sunday
Mon-Fri12pm - 7pm
Saturday12pm - 7pm
Sunday12pm - 7pm
Facility closes for the season on
Mon-FriOctober 8th
Saturday
Sunday
Mon-Fri
Saturday
Sunday
Mon-Fri12pm - 7pm
Saturday12pm - 7pm
Sunday12pm - 7pm
Facility opens for the season on
Mon-FriLast saturday of April
Saturday
Sunday
Climbing Wall Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs5pm - 9pm
FridayClosed
SaturdayClosed
SundayClosed
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Ritchie Coliseum Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 8pm
SaturdayClosed
SundayClosed
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
School of Public Health Toggle Accordion
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri1pm - 4:30pm
SaturdayClosed
SundayClosed
Mon - Fri6:30pm - 8pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 9am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - FriClosed
SaturdayClosed
SundayClosed
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon - Fri1pm - 4:30pm
Saturday
Sunday
Mon - Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 8am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Mon-Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon-Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon-Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon-Fri1pm - 4:30pm
Saturday
Sunday
Mon-Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon-Fri6am - 8am
SaturdayClosed
SundayClosed
Mon-Fri11:30am - 1pm
Saturday
Sunday
Mon-Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon-Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Reckord Armory Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday12pm - 3pm
Tuesday12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday12pm - 3pm
Saturday & SundayClosed
Basketball
MondayNot Available
Tuesday4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
FridayNot Available
Saturday & SundayClosed
Futsal
Monday4pm - 5:30pm
TuesdayNot Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday3pm - 9pm
Saturday & SundayClosed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday 12pm - 3pm
Tuesday 12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday 12pm - 3pm
Saturday & SundayClosed
Basketball
Monday Not Available
Tuesday 4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
Friday Not Available
Saturday & SundayClosed
Futsal
Monday 4pm - 5:30pm
Tuesday Not Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday 3pm - 9pm
Saturday & SundayClosed
Bike Shop Toggle Accordion
Mon - Fri
Saturday
Sunday
Mon - Fri2pm - 6pm
SaturdayClosed
SundayClosed
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Adventure Program Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs5pm - 9pm
Friday12pm - 4pm
SaturdayClosed
SundayClosed
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm

Personal Training

Fitness is a journey, not a destination.

Personal Training at RecWell offers the opportunity to meet 1-on-1 or in a team with a nationally certified personal trainer and (with PT+) a nutrition coach pursuing a Dietetics degree. Work with our team to refine or define your fitness goals, be held accountable, stay motivated, and learn how to exercise safely and effectively with purpose.  Personal training is open to all levels of physical ability and fitness experience. 

Contact: Bre Rowh, Assistant Director
rowhb@umd.edu, 301-226-4418

Personal Training Packages

Personal Training services offer individual and partner training with nationally certified trainers. Clients work with trainers to set goals, form lifelong habits, learn proper exercise form, and to build an effective workout that is tailored to your needs.

Note: Team training package prices are for total fees, not per person. 

UMD Student

RecWell Member

UMD Limited Access Member

1 session

  • Basic knowledge of exercise form
  • Review posture and the 5 basic movement patterns

$38 (1-on-1)
$59 (team training)

$48 (1-on-1)
$74 (team training)

$60 (1-on1)

3 sessions

  • Expanded knowledge of good exercise form and posture
  • Includes fitness assessment

$92 (1-on-1)
$113 (team training)

$116(1-on-1)
$142 (team training)

$145 (1-on1)

5 session package

  • Expanded knowledge of good exercise form
  • How to progress after the three workout programs
  • Includes fitness assessment

$130 (1-on-1)
$164 (team training)

$163 (1-on-1)
$205 (team training)

$203 (1-on-1)

10 sessions

  • In-depth knowledge of good exercise form
  • How to manipulate variables (i.e. sets vs reps) to achieve results
  • Individual client package includes 2 fitness assessments
  • Team client package includes 1 fitness assessment per client

 

$222 (1-on-1)
$264 (team training)

$279 (1-on-1)
$331 (team training)

$348 (1-on-1)

12 sessions

  • Ideal for the client who wants to be held accountable and establish exercise as a habit
  • Individual client package includes 2 fitness assessments
  • Team client package includes 1 fitness assessment per client

$244 (1-on-1)
$294 (team training)

$305 (1-on-1)
$368 (team training)

$381 (1-on-1)

PT+ Packages

Personal Training Plus (PT+) is a team approach pairing personal trainers and University Health Center nutrition coaches working with you to accomplish your exercise and healthy eating goals. The PT+ program allows clients to work with trainers AND nutrition coaches to learn how to develop dietary habits that fit into your lifestyle and support your exercise goals. 

UMD Student

RecWell Member

UMD Limited Access Member

10-session

  • 10 personal training sessions
  • 5 one-hour nutrition coaching sessions
  • Weekly email/ phone check-ins with nutrition coach
  • 2 fitness assessments

$252

$315

$375

12-session

  • 12 personal training sessions
  • 6 one-hour nutrition coaching sessions
  • Weekly email/phone check-ins with nutrition coach
  • 2 fitness assessments

$273

$350

$434

Who can use personal training (PT) services? Toggle Accordion

UMD students, RecWell members and UMD Limited Access Members may purchase PT and PT+ sessions. Note: PT+ packages are only sold September through April each year. 

What is team training? Toggle Accordion

Team training (2 clients with1 trainer) is helpful in creating a social support system to help you stay on track and accountable. Exercising with a partner offers accountability, encouragement and fun.

What is PT+? Toggle Accordion

Exercise is just one part of the physical wellness equation. PT+ is a team approach that puts you together with a personal trainer and nutrition coach to help you set goals and develop a comprehensive, long-term plan for nutrition and exercise.

PT+ is only available during the fall and spring semesters. 

What can I expect from my personal trainer or nutrition coach? Toggle Accordion

RecWell Personal Trainers (undergraduate and graduate students) are NCAA-accredited nationally certified trainers who are passionate about helping you achieve your fitness goals.You can expect your trainer to help you define your fitness goals, construct an exercise program to help you achieve them, and help motivate you to stick to your program. 

University Health Center Nutrition Coaches (undergraduate students) are senior dietetic students supervised by the campus Registered Dietitian.  Coaches will work with you to asses your eating patterns, set realistic goals, and help you develop a pattern of eating that will support your goals today and in the future. 

How can I register for personal training? Toggle Accordion

Submit the registration form below.  Then register (and pay) in person at RecWell Member Services in the ERC.

Once you register, you will be assigned a trainer, who will contact you within 2-5 business days.

How can I pay for personal training? Toggle Accordion

All PT package fees are due at the time of purchase online or in person. Cash, check or credit card are accepted. Payroll deduction is not an option. 

“I feel I have more energy and I have lost six pounds too. He pushes me harder than I would myself. He is very knowledgeable about and is easy to work with. I am now hitting the gym Monday through Friday. He has really motivated me to work hard." Francis Hawkins, Communications Systems Analyst, Division of Information Technology
“Since working with my trainer, my confidence has risen and I have never felt better inside and out.” Amanda Horodysky, UMD junior
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