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Close Menu Facility Hours
Steam Room Closed for Repair Toggle Accordion

The steam room in the ERC natatorium is currently closed for repair.

Outdoor Pool Closes for Season Toggle Accordion

The outdoor pool will close for the season on October 8, 2017.

Eppley Recreation Center Toggle Accordion
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Natatorium Dive Well
Mon-Thurs1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Natatorium Dive Well
Mon-Thurs1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot Available
Mon-Fri
Saturday
Sunday
Facility
Mon-Fri6am - 10pm
Saturday8am - 9pm
Sunday10am - 9pm
Member Services Desk
Mon-Fri8am - 8pm
Saturday8am - 8pm
Sunday10am - 8pm
Badminton
Mon-FriNot Available
Saturday7pm - 9pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Fri8am - 7pm
Saturday11am - 7pm
Sunday11am - 7pm
Natatorium Toggle Accordion
Mon-Fri
Friday
Saturday
Sunday
Natatorium
Mon-Fri6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Dive Well
Mon-Fri1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Fri
Friday
Saturday
Sunday
Natatorium
Mon-Fri6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Dive Well
Mon-Fri1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Outdoor Aquatic Center Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-Fri12pm - 7pm
Saturday12pm - 7pm
Sunday12pm - 7pm
Facility closes for the season on October 8
Mon-Fri
Saturday
Sunday
Mon-Fri
Saturday
Sunday
Mon-Fri12pm - 7pm
Saturday12pm - 7pm
Sunday12pm - 7pm
Facility opens for the season on
Mon-FriLast saturday of April
Saturday
Sunday
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 9:30pm
Saturday8am - 8:30pm
Sunday10am - 8:30pm
Climbing Wall Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs5pm - 9pm
FridayClosed
SaturdayClosed
SundayClosed
Ritchie Coliseum Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 8pm
SaturdayClosed
SundayClosed
School of Public Health Toggle Accordion
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon - Fri1pm - 4:30pm
Saturday
Sunday
Mon - Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 8am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Mon-Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon-Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon-Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon-Fri1pm - 4:30pm
Saturday
Sunday
Mon-Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon-Fri6am - 8am
SaturdayClosed
SundayClosed
Mon-Fri11:30am - 1pm
Saturday
Sunday
Mon-Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon-Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri1pm - 4:30pm
SaturdayClosed
SundayClosed
Mon - Fri6:30pm - 8pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 9am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - FriClosed
SaturdayClosed
SundayClosed
Reckord Armory Toggle Accordion
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday12pm - 3pm
Tuesday12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday12pm - 3pm
Saturday & SundayClosed
Basketball
MondayNot Available
Tuesday4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
FridayNot Available
Saturday & SundayClosed
Futsal
Monday4pm - 5:30pm
TuesdayNot Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday3pm - 9pm
Saturday & SundayClosed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday 12pm - 3pm
Tuesday 12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday 12pm - 3pm
Saturday & SundayClosed
Basketball
Monday Not Available
Tuesday 4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
Friday Not Available
Saturday & SundayClosed
Futsal
Monday 4pm - 5:30pm
Tuesday Not Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday 3pm - 9pm
Saturday & SundayClosed
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Bike Shop Toggle Accordion
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Mon - Fri
Saturday
Sunday
Mon - Fri2pm - 6pm
SaturdayClosed
SundayClosed
Adventure Program Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs5pm - 9pm
Friday12pm - 4pm
SaturdayClosed
SundayClosed

Fitness FAQs

Jump To

Group Fitness

Do I need to register for a group fitness class ahead of time? Toggle Accordion

Registration is not required, but prior to participating in RecWell Group Fitness classes, you must stop by RecWell Member Services in the ERC to sign the Informed Consent form and get a sticker for your UID card.  This must be done each year.  Show your UID (with sticker) at the door for any class.

All group fitness classes are drop-in with no sign up required; however, class limits and equipment inventory are strictly enforced, so we recommend you arrive early (10-15 minutes). Participants are let into class on a first-come, first served basis as space and equipment allow.

For participant safety, no one will be admitted 10 minutes after the start of any class.

Is there a minimum number of participants needed to hold a group fitness class? Toggle Accordion

Yes, a minimum of 3 participants are needed to hold a group fitness class. If minimum participation is not reached, the class will be canceled.

Fitness Assessments

Do I have to be a member of RecWell to purchase a fitness assessment? Toggle Accordion

Yes, fitness assessment testing is only offered to RecWell members and  UMD students. However, non-members may purchase a Bod Pod® body composition assessment. (link to Bod Pod/ Fitness Assessment page).

How accurate is a Bod Pod® test? Toggle Accordion

The bod pod test is accurate to within 1% of hydrostatic weighing (the gold standard for body composition testing). The test uses the same volume displacement ideals but with air instead of water. The entire test takes 30-45 minutes.

Cardio + Weight Training

How many laps around the ERC track are equal to 1-mile? Toggle Accordion

10 laps = 1 mile

Is Olympic weightlifting permitted at RecWell? Toggle Accordion

Only certain types of Olympic lifts are permitted (squats and deadlifts). All other explosive/ overhead movements are NOT permitted due to space constraints and safety concerns.

Is chalk permitted in weight facilities? Toggle Accordion

No chalk or liquid grip may be used in RecWell weight/fitness facilities.

What is the time limit on cardiovascular equipment? Toggle Accordion

Cardiovascular equipment is programmed for a 25-minute workout and 5-minute cool down (30-minutes) to allow others who are waiting an opportunity to work out. If no one is waiting, you are welcome to restart the machine and extend  your workout.

What types of shoes are permitted in weight and fitness spaces? Toggle Accordion

Athletic-type shoes with closed toes are recommended for all weight and fitness spaces. Barefoot training is not permitted in weight rooms or on any cardiovascular machine.

Can a weight fitness staff person spot my lift? Toggle Accordion

Yes, all weight/fitness staff have been trained to properly spot. Staff members are not permitted to correct form while lifting.