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Steam Room Closed for Repair Toggle Accordion

The steam room in the ERC natatorium is currently closed for repair.

50M pool closed, 8am - 6pm Toggle Accordion

The 50M pool will be closed on October 21 from 8am - 6pm for an event. For more details and the full fall semester pool closure schedule, please visit the Pool Closures webpage.

Ritchie Coliseum closing at 4pm Toggle Accordion

Ritchie Coliseum will be closed on Thursday, October 26, from 4pm - 12am for an event.  
 
BODYPUMP and CX WORX will be cancelled.  

Eppley Recreation Center Toggle Accordion
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Natatorium Dive Well
Mon-Thurs1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Thurs
Friday
Saturday
Sunday
Facility
Mon-Thurs6am - 12am
Friday6am - 12am
Saturday8am - 10pm
Sunday10am - 12am
Member Services Desk
Mon-Thurs8am - 9pm
Friday8am - 9pm
Saturday8am - 9pm
Sunday10am - 9pm
Badminton
Mon-ThursNot Available
FridayNot Available
Saturday7pm - 10pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Thurs7:30am - 11pm
Friday7:30am - 9pm
Saturday11am - 9pm
Sunday12pm - 11pm
Natatorium
Mon-Thurs6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Natatorium Dive Well
Mon-Thurs1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot Available
Mon-Fri
Saturday
Sunday
Facility
Mon-Fri6am - 10pm
Saturday8am - 9pm
Sunday10am - 9pm
Member Services Desk
Mon-Fri8am - 8pm
Saturday8am - 8pm
Sunday10am - 8pm
Badminton
Mon-FriNot Available
Saturday7pm - 9pm
Sunday10am - 2pm
Sneakers Cafe
Mon-Fri8am - 7pm
Saturday11am - 7pm
Sunday11am - 7pm
Natatorium Toggle Accordion
Mon-Fri
Friday
Saturday
Sunday
Natatorium
Mon-Fri6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Dive Well
Mon-Fri1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Fri
Friday
Saturday
Sunday
Natatorium
Mon-Fri6am - 11:30pm
Friday6am - 11:30pm
Saturday8am - 9:30pm
Sunday10am - 11:30pm
Dive Well
Mon-Fri1pm - 3pm
Friday8pm - 10pm
Saturday12pm - 2pm
SundayNot available
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Outdoor Aquatic Center Toggle Accordion
Outdoor pool closed for the season.
Outdoor pool closed for the season.
Mon-Fri
Saturday
Sunday
Mon-Fri12pm - 7pm
Saturday12pm - 7pm
Sunday12pm - 7pm
Facility opens for the season on
Mon-FriLast saturday of April
Saturday
Sunday
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 9:30pm
Saturday8am - 8:30pm
Sunday10am - 8:30pm
Climbing Wall Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Climbing Wall closes for the season on October 27.
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs4pm - 8pm
FridayClosed
SaturdayClosed
Sunday4pm - 8pm
Climbing Wall opens for the season on March 26.
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs
Friday
Saturday
Sunday
Mon - Thurs5pm - 9pm
FridayClosed
SaturdayClosed
SundayClosed
Ritchie Coliseum Toggle Accordion
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 12am
Saturday8am - 6pm
Sunday10am - 12am
Mon-Fri
Saturday
Sunday
Mon-Fri6am - 8pm
SaturdayClosed
SundayClosed
School of Public Health Toggle Accordion
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon - Fri1pm - 4:30pm
Saturday
Sunday
Mon - Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 8am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Mon-Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon-Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon-Fri8am - 11:30am
SaturdayClosed
SundayClosed
Mon-Fri1pm - 4:30pm
Saturday
Sunday
Mon-Fri6:30pm - 10pm
Saturday
Sunday
Faculty/Staff Only
Mon-Fri6am - 8am
SaturdayClosed
SundayClosed
Mon-Fri11:30am - 1pm
Saturday
Sunday
Mon-Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon-Fri5:30pm - 10pm
SaturdayClosed
SundayClosed
Mon - Fri
Saturday
Sunday
Fitness Center - SPH 0101
Mon - Fri
Saturday
Sunday
For Students/ Faculty/ Staff
Mon - Fri1pm - 4:30pm
SaturdayClosed
SundayClosed
Mon - Fri6:30pm - 8pm
Saturday
Sunday
Faculty/Staff Only
Mon - Fri6am - 9am
SaturdayClosed
SundayClosed
Mon - Fri11:30am - 1pm
Saturday
Sunday
Mon - Fri4:30pm - 6:30pm
Saturday
Sunday
Weight Room - SPH 0103
Mon - FriClosed
SaturdayClosed
SundayClosed
Reckord Armory Toggle Accordion
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday12pm - 3pm
Tuesday12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday12pm - 3pm
Saturday & SundayClosed
Basketball
MondayNot Available
Tuesday4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
FridayNot Available
Saturday & SundayClosed
Futsal
Monday4pm - 5:30pm
TuesdayNot Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday3pm - 9pm
Saturday & SundayClosed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Walking
Monday 12pm - 3pm
Tuesday 12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday 12pm - 3pm
Saturday & SundayClosed
Basketball
Monday Not Available
Tuesday 4pm - 5:30pm
Wednesday Not Available
Thursday 4pm - 5:30pm
Friday Not Available
Saturday & SundayClosed
Futsal
Monday 4pm - 5:30pm
Tuesday Not Available
Wednesday 4pm - 5:30pm
Thursday Not Available
Friday 3pm - 9pm
Saturday & SundayClosed
Mon-Fri
Saturday
Sunday
Mon-FriClosed
SaturdayClosed
SundayClosed
Bike Shop Toggle Accordion
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Mon - Fri
Saturday
Sunday
Mon - Fri12pm - 6pm
SaturdayClosed
Sunday2pm - 6pm
Mon - Fri
Saturday
Sunday
Mon - Fri2pm - 6pm
SaturdayClosed
SundayClosed
Adventure Program Toggle Accordion
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs4pm - 8pm
Friday12pm - 4pm
SaturdayClosed
Sunday4pm - 8pm
Mon - Thurs
Friday
Saturday
Sunday
Rental Desk & Resource Room
Mon - Thurs5pm - 9pm
Friday12pm - 4pm
SaturdayClosed
SundayClosed

Fitness Assessments + Body Composition Testing

Know Your Numbers!

Fitness Assessments offer a picture of overall physical health by measuring muscle strength/endurance, flexibility, body composition, and submax cardiorespiratory fitness. Standardized assessment protocols are used to measure your numbers against the baseline of your age/gender. When you know your numbers, you can specifically tailor your program to your needs, measure your progress, and identify any areas needing improvement. 

Contact: Bre Rowh, Assistant Director
rowhb@umd.edu, 301-226-4418

Fitness Assessment + Bod Pod® Prices

UMD Students

RecWell Members

Community Members

Fitness Assessment

$28

$35

Not available.

Fitness Assessment Re-test
(if tested within 1 year of initial test)

$14

$17

Not available.

Bod Pod®

Included in assessment

Included in assessment

$50.00

What does a fitness assessment include? Toggle Accordion
  • A series of 5 physical assessments with a RecWell Personal Trainer. 
  • Includes: Bod Pod® body composition testing, submax cardio endurance test, muscular strength/ endurance test, flexibility test. 
What does a Bod Pod® Body Composition Test include? Toggle Accordion

A non-invasive air displacement body composition test designed to provide a picture of fat versus fat free mass. 

How accurate is the Bod Pod®? Toggle Accordion

The Bod Pod® test is accurate to within 1% of hydrostatic weighing.  The Bod Pod® uses air displacement technology to measure fat vs. fat free body mass. 

Who can get tested? Toggle Accordion

Students and RecWell members are eligible for Fitness Assessments, which include a Bod Pod® body composition test. 

Community members are not eligible for Fitness Assessments, but may purchase a Bod Pod test. 

How long do assessments take? Toggle Accordion

A fitness assessment typically takes 45-60 minutes. A Bod Pod test typically takes 30-45 minutes. 

How do I register? Toggle Accordion

Register online or in person at RecWell Member Services in the ERC. Once registered, a RecWell personal trainer will contact you to schedule an assessment/test. 

Do you offer group testing? Toggle Accordion

Groups of 3 or more should contact Bre Rowh (rowhb@umd.edu) for group testing opportunities and discounts. 

“It always seems impossible until it’s done.”

Nelson Mandela

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