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AVAILABLE ALL MONTH

Faculty Staff Assistance Program

Counselors are available to meet with individual employees to help with stress, financial and family issues, depression, substance abuse and conflicts in the workplace and also provide presentations to groups on a variety of health and workplace topics. 

Learn more Contact

Health Center Services

Take advantage of a slow time at the University Health Center and these services for faculty and staff. Fees apply for some.

FLU CLINICS
It’s not too late to get your flu vaccine! Most State of Maryland health plans accepted.
M, W, Th, F, 8:30 AM - 11:30 AM
Tu, 10 AM - 11:30 AM
Every weekday, 1:30 PM - 3 PM

TRAVEL CLINICS
Get immunizations and medications required for international travel and up-to-the-minute information about worldwide health and travel conditions. Call 301.314.8184 to make an appointment.

PHARMACY
Offering prescription services and reasonably priced over the counter medications

Learn more about the Health Center Contact the Health Center

Smoking Cessation Resources

Nicotine replacement therapies, acupuncture (up to 5 free treatments), stress management counseling and meditation techniques, tobacco cessation counseling and support. 

Learn more Contact

  • 30-Day Winter Walking Challenge
    REGISTER | JANUARY 4-20
    Challenge yourself and your coworkers to walk for 30 minutes for 30 days (weekdays). Register anytime between January 4 and 20. Walk for 6 weeks from the day you register. Win prizes!

    Register Now
 
  • FITTING IN FITNESS - EXERCISE OPTIONS FOR BUSY PEOPLE
    January 8 | NOON - 1 PM
    CHESAPEAKE BUILDING, ROOM 1101U

    Keep your resolution to add exercise to your busy schedule. Learn how with some tips and the 5 keys to success for adopting healthy behaviors. Register at training.umd.edu.
    BYOL (Bring Your Own Lunch)
 
  • UNIVERSITY RECREATION & WELLNESS (RECWELL) 
    FREE MEMBERSHIP WEEK FOR FACULTY & STAFF
    JANUARY 11-15
    Bring your UID to the ERC Member Services Desk for a 1-week trial membership, including access to the indoor pool and group fitness classes.

    Learn about membership
 
  • THE BETTER "WEIGH" TO MANAGING YOUR WEIGHT FOR A LIFETIME
    January 15 | 12 PM - 1 PM
    UNIVERSITY HEALTH CENTER, ROOM 1150

    Presented by Hannah Dentry, Senior Dietetics Intern & Jane Jakubczak, MPH, RDN, LDN. Learn a way of eating that will support a healthy weight for a lifetime without ever going on a diet in this interactive workshop. A copy of Intuitive Eating by Evelyn Tribole will be raffled off. 
 
  • COLLEGE SAVINGS PLANS OF MARYLAND
    INFORMATIONAL SEMINARS
    January 21 | 11 AM - NOON or 1 PM - 2 PM
    VAN MUNCHING HALL, ROOM 1306

    Learn how to use the Maryland Prepaid College Trust and the Maryland College Investment Plan to save for your child’s education while enjoying federal and state tax benefits.
 
  • WEIGHT WATCHERS® AT WORK
    EVERY WEDNESDAY | NOON - 1 PM
    UNIVERSITY HEALTH CENTER, ROOM 0141

    Get support for changing your eating habits. Weight Watchers® at Work meetings are held every Wednesday at noon in the Health Center. 

    Contact
 
Contact

Wellness @ Work month is sponsored by University Recreation & Wellness, the University Health Center, and University Human Resources. For more information, contact Barbara Aiken, baiken@umd.edu or 301.226.4411.