The 2015 Walk for Wellness Challenge is open to all faculty and staff (undergrad and grad students are permitted to enroll). Please follow these steps to complete your registration.
STEP 1: Complete the participant information form.
STEP 2: Sign and return the informed consent form in person to the ERC Member Services desk or via campus mail to the address below.
Informed Consent Form
Kristin Legg, Program Coordinator
RETURN INFORMED CONSENT FORM TO:
University Recreation & Wellness
1115 Eppley Recreation Center
College Park, MD 20742
Individuals and department teams of 4 will walk for at least 20 minutes per day for up to 5 days per week in any location of their choice at any time.
Participants are encouraged to walk throughout the workday, Monday – Friday. We recommend participants walk 1 of the 3 designated Wellness Walking Zones (WWZ) – Chesapeake Building Loop, Reckord Armory Gym or Cole Fieldhouse but it is not required.
Individual participants are responsible for tracking the minutes/points accrued from walking throughout the day to then submit via email each week by Friday at 6:00pm via Wufoo form. There are no mileage or speed requirements, but participants are encouraged to walk as briskly as possible to achieve cardiorespiratory health benefits.
Dates to Walk
01/12 - 01/16/15
01/20 - 01/23/15
01/26 - 01/30/15
02/02 - 02/06/15
02/9 - 02/13/15
02/16 - 02/20/15
02/23 - 02/27/15
03/02 - 03/06/15
Weekly Bonus Prizes Schedule/Location:
Prizes include a variety of gift certificates, apparel, and other health and wellness items.