University Recreation & Wellness (RecWell) offers individual packages (1 client - 1 trainer) as well as team packages (2 clients - 1 trainer) to inspire and motivate you to achieve your fitness goals.
In addition to this, RecWell offers PT+ (1 client - 1 trainer - 1 nutrition coach) packages which take a holistic approach to fitness by providing personal training and nutrition coaching services.
Who can purchase personal training services?
Personal training services are open to RecWell members and students. Limited Access Members have the option to purchase individual personal training packages and may train only in SPH 0101 and SPH 0103 facilities.
What can you expect from your personal trainer?
You’ll work with a certified student trainer to set goals, overcome lifestyle barriers, design a workout, learn more about fitness and build an effective workout tailored to you. Training sessions offer a combination of education, guidance, and motivation. Most of all, training sessions are a moderate to high intensity workout. You should expect to work up a sweat and get a full body workout within the framework of a training session. You’ll leave feeling confident, strong, and ready to continue on your path to fitness well beyond the time you spend with a trainer.
What can you expect from your nutrition coach?
All nutrition coaches are senior Dietetics students from the University Health Center, supervised by the campus Registered Dietician. Nutrition Coaches work with you to assess your eating patterns, set realistic goals, and help you develop a pattern of eating that will support your fitness goals today and for the future. The Nutrition Coach will provide ongoing support and help you continue to establish nutritional skills needed to achieve a lifelong healthy way of eating.
How can I sign up for personal training services?
Visit the Eppley Recreation Services Member Services Desk or download the registration forms online and email to firstname.lastname@example.org.
How can I get a refund after I've purchase personal training services?
Refunds are permitted on a case-by-case basis and will not be granted because your trainer graduates or leaves the University. All personal training packages expire after 5-months of the purchase date. To inquire about a refund please contact email@example.com, note a $10 processing fee will be charged for all issued refunds.